TY - JOUR T1 - TGIF: How to make it a happy, healthy weekend JF - The Nation's Health JO - Nations Health SP - 16 LP - 16 VL - 52 IS - 9 AU - Teddi Nicolaus Y1 - 2022/11/01 UR - http://www.thenationshealth.org/content/52/9/16.abstract N2 - Ah, the weekend. Get ready to rewind, relax and rejuvenate. After all, you worked hard this week. You exercised, ate healthy and went to bed at a reasonable hour. ER -