TY - JOUR T1 - Losing weight safely and keeping it off JF - The Nation's Health JO - Nations Health SP - 36 LP - 36 VL - 42 IS - 6 AU - Teddi Dineley Johnson Y1 - 2012/08/01 UR - http://www.thenationshealth.org/content/42/6/36.abstract N2 - The doctor said you need to shed some pounds. Don’t feel bad — you’re not the only one. ER -