TY - JOUR T1 - How to make your weekly meal prep easy JF - The Nation's Health JO - Nations Health SP - 20 LP - 20 VL - 48 IS - 3 AU - Julia Haskins Y1 - 2018/05/01 UR - http://www.thenationshealth.org/content/48/3/20.abstract N2 - If you’ve ever seen pictures online of people showing off their weekly meal preparation skills, you may think that it involves countless hours of grocery shopping, chopping, marinating and organizing kitchen supplies. The truth is that when done right, meal prep is a snap. And it may be healthier and less expensive than eating out. ER -